Welcome to my blog in which I hope I can help my wife to raise awareness of her condition Fibromyalgia and maybe go some way to helping the partners, friends and family of those suffering with the same disease to understand from 'the other side'. I'm also a sufferer of depression and would like to share my thoughts on this and the battle i've had for nearly twenty years.

Enjoy reading and please feel free to leave comments.

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“You can never cross the ocean unless you have the courage to lose sight of the shore.” - Christopher Columbus

Saturday 26 June 2010

I have candida, a yeast overload.

Spit in a clean glass of water first thing in the morning, if the spit makes little legs to the bottom of the glass or goes cloudy then yes you have it too, around 80% of us have it, if the glass is clear and it floats on top, you're ok.You can do nothing if you feel healthy, but it could be the cause of problems you're having.

Here's all about it and what it can do for you, i'm on a 2 week detox,

Click here

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